Norimasa Yamashita

This was my second time participating in a temple stay. Unlike the first experience, I realized that I had developed the ability to adapt to new environments and that I was able to go through the temple stay while gradually recovering physically and mentally.

Over the course of about a week, we were struck by a cold wave, making the training exceptionally harsh. Despite the severity of the conditions, I am truly grateful that I was able to complete the temple stay without any issues.

I would like to express my heartfelt gratitude to the monks who guided me in all aspects of the training—such as communal work (samu), sutra chanting, and temple etiquette.

This was my second time participating in a temple stay. Unlike the first experience, I realized that I had developed the ability to adapt to new environments and that I was able to go through the temple stay while gradually recovering physically and mentally. It became a time for me to reflect and recognize these changes in myself.

So, why did this change occur? Looking back, I believe it was because I had continued practicing the habits I cultivated during my first temple stay in my daily life. That ongoing effort led to the self-awareness I gained this time.

Moreover, although only for a brief time, I had the opportunity to meet with Daigu Oshō. During our meeting, he said something that left a strong impression on me: “When you are lost or feeling weak, start by moving your body.”

To be honest, I was unsure whether I should participate in this temple stay until the very last moment. I was overwhelmed by work and the happenings of daily life, and I felt neither mentally nor physically prepared. I seriously considered backing out. But then I thought—if I don’t go now, who knows when the next opportunity will come? And by going, I could solidify my resolve. With that determination in mind, I entered the temple.

As time passed, the uncertainty within me faded away, and I found myself facing what needed to be done in the present moment.

This time, the Sangha consisted of three people, including myself. I am sincerely grateful to have been able to share such a meaningful experience with them as we endured the bitter cold together. I hope we can continue to stay in touch and share good news with one another in the future.

Although the temple stay felt like it ended in the blink of an eye, I want to express my deepest gratitude to Daigu Oshō, the monks, everyone involved in the temple’s operations, and all those who supported me in making this experience possible. Thank you truly for accepting me for the week.

With gratitude and respect,

Gasshō (合掌)