Y.K.

I was reminded that when I become too tense, my performance tends to decline significantly.

Through disconnecting from the internet and all external connections, I was able to truly experience the depth and richness of focusing solely on what is right in front of me.

At the same time, I was reminded that when I become too tense, my performance tends to decline significantly.

Moving forward, I want to approach everything I do with a better understanding of what conditions allow me to perform at my best, and take care to create those conditions for myself.