Y.S.

I also deeply appreciated the importance of putting sincere effort into everything we do.

I had the opportunity to take part in a six-day temple stay, during which I learned a great deal.

What left a particularly strong impression on me was how many things I had overlooked in my daily life—things I thought I was already doing well. For example, cleaning mindfully at the start of the day or savoring each bite of a meal. I came to realize that these seemingly simple actions can actually help center the mind and create valuable time to reflect on oneself.

I also deeply appreciated the importance of putting sincere effort into everything we do. During the training, even the simplest movements or tasks were never done carelessly. By giving my full attention to each one, I was able to sense the deeper meaning behind them.

Furthermore, working together with other participants gave rise to feelings of compassion and gratitude. I was reminded that harmony and empathy with those around us can enrich our daily lives.

I will carry these lessons into both my personal life and my work. I am truly grateful to everyone who made this valuable experience possible. I will treasure what I have gained and continue to live with sincerity and intention.